A few weeks ago, I was brought back to the “Real Good Health” Podcast by coach, Pei Kang. The title of this episode was “Listen to your body.” Pei and I sat down with her co-host Ann Musico, who is a registered dietician to discuss our bodies and how it communicates with us and tells us exactly what it needs to be its healthiest. We had some great conversations and an amazing time recording. Follow the link below and let us know what you think!
You can also visit Pei at the Real Good Health website at:
Have a great week everyone!